Reformer
with Dani
Reformer
with Dani
with Dani
June 15 (Monday)
at 6:00 am
Class length
45 minutes
Location
168 Bridge Street, Muswellbrook
Pilates Reformer- Full Body Strength and Mobility!
Expect a thoughtful blend of core activation, strength, balance, and mobility in every class. Each session is designed to challenge your body and keep your mind engaged, with variations to keep your workouts fresh and dynamic.
This class is suitable for all levels. Your instructor will offer modifications and progressions, helping you move in a way that feels strong, safe, and right for your body.
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